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  • Krav Maga Holden

    I have been on my weight loss journey for over two years. Having people that provide the energy and enthusiasm to keep me motivated is key. Mr. B and Tonya do just that, they make it so you want to go to class. They encourage you to try your hardest, do your best and keep you accountable. There are always modifications available for any exercise, so this is great for any fitness level. Whether you are thinking about it, a beginner, or experienced in kickboxing or Krav, come give Force Defense a try!! You will be glad you did!

    Tracy Torteson
  • Krav Maga Holden

    Corey is one of the best trainers I have ever had. A wealth of knowledge, positive attitude and the ability to scale up or down the training to accommodate each person. It doesn't matter if you have never thrown a punch or a MMA Master, Mr. Buzzell will keep you coming back for more. I am excited to train with him again, and will be driving over an hour (passing other gyms) to train there.

    Chip Pinder
  • Krav Maga Holden

    Our children train in Kenpo Karate at Force Defense and Fitness. Corey, Deacon, and Tonya are highly motivated and enormously skilled instructors. Their focus upon not only technique but also the "WHY" and "WHEN" was a huge factor in our move to Force. The focus upon practicing black belt principles both in and out of the dojo, and the high level of physical fitness required by the instructors makes Force Defense and Fitness an excellent place to either start or continue your children's martial arts education.

    Steven McKinley
  • Krav Maga Holden

    Corey and Tonya are incredible Black Belt Instructors that care about their students and deliver some of the best training available. As a parent you couldn't ask for a better place for your kids to train in Kenpo karate. The adult Krav Maga and MT Kickboxing classes focus on technique, practical skill sets and the mentality necessary to responsibly possess those skills. I can't recommend this school, and more importantly these Instructors, highly enough. If you are looking for a place where you are more than your monthly payment, where the training is top notch and the Instructors care about you and your progress, this is your place.

    Stephen Gunnerson
  • Krav Maga Holden

    OMG amazing classes here! Kickboxing and Krav Maga back to back whooped my butt! Corey and Tonya are such fantastic instructors!!

    Jessica Letendre
  • Krav Maga Holden

    I can’t recommend a better place for kickboxing or Krav Maga! I’ve been training with Master Buzzell since 2012 and he is an amazing trainer and truly passionate about what he does! Tonya is a very energetic and friendly trainer! She really makes you want to push yourself more! This place is the place to be; you won’t be disappointed!

    Brianna Trafecante
  • Krav Maga Holden

    I have had the pleasure to train and work with both Corey and Tonya. They are incredible people and instructors. If you are new to martial arts and/or fitness, or if you just want to spice up your workout routine and if you live in the Holden area, you won't be disappointed. Give Force a try!!!

    Anthony Wassel
  • Krav Maga Holden

    Master Buzzell is an amazing trainer, and I highly recommend him to everyone.

    Kristen Frazier
  • Krav Maga Holden

    High energy, dedication to teaching and genuine interest in their students. A lot of planning and attention to detail went into this new school-what's not to love? Bonus-in addition to the great teaching, they have great music - you never know when a random dance party will break out for a few minutes making class even more enjoyable. Love Tonya and Mr. B!

    Elizabeth Hansen
  • Krav Maga Holden

    I have been waiting for him to open a new school. My first day back after two years was two days ago and I haven’t been so excited about training in a while!

    John Preves
  • Krav Maga Holden

    I had the privilege to train under Corey for about four years. I learned so much more from him than how to defend myself. I learned many life lessons - one of which is what passion looks and feels like. I am more than excited to train with him again. It doesn't matter where you are physically, Mr. Buzzell will meet you where you're at.

    Debra Lucas
  • Krav Maga Holden

    I trained with Corey for three years. He is an excellent Krav Maga instructor and will get your fat whining and crying.

    Kevin McCleary
  • Krav Maga Holden

    For anybody looking for a Krav Maga class or kickboxing I don't think you'll find a better teacher anywhere I know this from personal experience i earned a black belt in Krav Maga learning from Mr buzzell.

    Mike Fredenthal
  • Krav Maga Holden

    Corey and Tonya are amazing - not only are they highly skilled as Krav Maga instructors, they are amazing at kickboxing! They will teach you, push you and kick your butt - but you will somehow finish the workout with a smile! No matter what level or limitations you have - Corey and Tonya will make sure you feel comfortable, teach you the right form and help you reach your goals. If you want a place that truly values their clients - Force is it! I left other gyms to follow Corey and Tonya here - it is worth it!

    Emma Fortin
  • Krav Maga Holden

    Mr B and Tonya make a great team - high energy, dedication, student focused, passionate about fitness and eager to pass on their knowledge. I love the new space and working out with friends. I look forward to working towards my goals knowing I have their support and encouragement. Check it out today - you will be glad you did. PS - You can find the Bedheads at the 5:30am workout. The more the merrier. Dance Party!!!!

    Mary Piorun
  • Krav Maga Holden

    I trained under Mr. Buzzell for a couple of years and he has an amazing way of inspiring passion in all of his students! Tonya is an amazing role model and was a great training partner of mine for many years. I would highly recommend anyone in the Holden area to check out this school.

    Taylor Bennett
  • Krav Maga Holden

    Force defense is a great place to get a workout in and learn self-defense. The instructors are extremely professional and friendly. They have many years of experience and are easy to learn from. The students are also very friendly and inviting. It feels like a team environment and a second home. I leave class and already can't wait for the next one.

    Michael Pimental
  • Krav Maga Holden

    I've had the pleasure of being trained and employed by Corey for the past 7 years. He is an amazing person and fantastic teacher. He is high energy and you definitely get MORE than you pay for in terms of training. The best teacher I know for Krav Maga. You won't be sorry!!!

    Dorrie Haglund
  • Krav Maga Holden

    Corey Buzzell was one of my first instructors when I started my martial arts experience over 16 years ago! I've trained with him for over 10 years straight and then the past couple years I keep jumping back in and it's because of him! I've had the pleasure to work for him as an instructor as well and he is an AMAZING martial artist! The passion he has for this and the passion he gives you in each class is unlike one that no one else can offer! Incredible instructor for kids and adults! Will always recommend people to him and I hope my future children will have the same opportunity that I did with him! The school is competely brand new and looks great! Highest quality equipment you can get and extremely clean facility! Go check it out!

    Tyler Dolan
  • Krav Maga Holden

    Master Buzzell is an amazing instructor and trained me for many years

    Scott Rudman
  • Krav Maga Holden

    The classes are fun, energetic and challenging. I look forward to working out at Force Defense and Fitness. The people that teach are encouraging and patient. The people I do classes with are now good friends. Definitely a positive experience. Give it a try you won’t regret it.

    Shannon Ellis

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