624 Main Street Lower Level, Holden, Massachusetts 01520
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Force Defense and Fitness Schedule

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choose your class type
Monday
  • 9:30 AM - 10:30 AM Krav Maga
  • 5:00 PM - 6:00 PM Kickboxing Force
  • 6:15 PM - 7:15 PM Krav Maga
  • 7:30 PM - 8:30 PM Krav Maga
Tuesday
  • 4:00 PM - 4:30 PM Little Dragons
  • 5:00 PM - 5:45 PM Karate Kids
  • 6:00 PM - 7:00 PM Adv Krav Maga
  • 7:15 PM - 8:15 PM Basic Krav Maga
Wednesday
  • 9:30 AM - 10:30 AM Krav Maga
  • 5:00 PM - 6:00 PM Kickboxing Force
  • 6:15 PM - 7:15 PM Krav Maga
  • 7:30 PM - 8:30 PM Krav Maga
Thursday
  • 9:30 AM - 10:30 AM Krav Maga
  • 4:00 PM - 4:30 PM Little Dragons
  • 5:00 PM - 5:45 PM Karate Kids
  • 6:00 PM - 7:00 PM Basic Krav Maga
  • 7:15 PM - 8:15 PM Adv Krav Maga
Friday
  • 5:00 PM - 6:00 PM Krav Maga
  • 6:15 PM - 7:15 PM Kickboxing Force
Saturday
  • 8:00 AM - 9:00 AM Striking Bootcamp
  • 9:15 AM - 10:15 AM Yoga
  • 9:15 AM - 10:15 AM Yoga
Sunday

All Massage Therapy Services are by Appointment Only

Krav Maga Holden

P. Harrington

Always a great workout at Force with knowledgeable instructors making sure you are using the proper techniques. I highly recommend this school for anyone looking to get into better shape and learn how to defend yourself.

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