Went with the goal to lose a little weight and learn some self defense. Ended up losing weight, becoming hooked and making great friends. Very comfortable atmosphere and very friendly. Highly Recommend.
A wealth of knowledge, positive attitude and the ability to scale up or down the training to accommodate each person. It doesn't matter if you have never thrown a punch or are
Always a great workout at Force with knowledgeable instructors making sure you are using the proper techniques. I highly recommend this school for anyone looking to get into better shape and learn how to defend yourself.