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Burn Up To 1000 Calories In One Hour With Our Fitness Kickboxing Classes

Bring some energy back to your workouts with our Fitness Kickboxing Classes at Force Defense and Fitness. These heart-racing workouts blend striking and self-defense with fat-burning fun. 

And the best part is: They're perfect for everyone! No prior experience is required. Learn more about the best Kickboxing classes in Central Mass today!

kids martial arts in Holden

See Real Results Fast With These Fitness Kickboxing Classes

A lot of workouts promise results, but we're here to deliver. Our Fitness Kickboxing Classes feature non-stop action that keeps your body moving and your heart racing. You'll learn how to strike with power and speed while melting fat and burning calories left and right.

Avoid the dreaded plateau and enjoy long-lasting results today! You'll quickly enjoy: 

  • Sustainable weight loss
  • Improved strength and muscle tone 
  • Boosted cardiovascular health
  • An unwavering sense of accomplishment

And In Our Fitness Kickboxing Classes, We're A Family. You'll Be Supported From Day One.

The best part about offering our Fitness Kickboxing classes to everyone in Worcester and beyond is the opportunity to bring together men and women of all backgrounds and abilities. We work together to stay motivated and focused on the goals.

And each class is different from the last. You'll be excited to come back week after week.

Get started today to enjoy:

  • An incredible community of supporters
  • Effective stress relief
  • Motivation to make your goals a reality
  • Long-lasting friendships

Ready To Take The First Step? Learn More About Our Fitness Kickboxing Classes In Holden Today!

Don't feel stuck in your routine. Get more from your body, mind, and soul with our Fitness Kickboxing Classes at Force Defense and fitness.

We can wait to get started. Just fill out the short form on your screen to learn more about everything we have to offer in Holden. 

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Get more from your workouts with our Fitness Kickboxing Classes in Holden. These high-energy classes are helping men and women see incredible results and change ...

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