Krav Maga
Challenge your body and your mind today with our Krav Maga Classes. We're here to help Holden and Worcester see incredible total-body results and learn the best self-defense for any situation. No prior experience is required.
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Fitness Kickboxing
Get more from your workouts with our Fitness Kickboxing Classes in Holden. These high-energy classes are helping men and women see incredible results and change the way they think about working out.
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Kids Martial Arts
Help your child stay challenged and motivated with our Kids Martial Arts Classes. Relying on a mix of traditional and modern-day martial arts, we help students across Worcester build confidence, respect and more!
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Yoga
Our Yoga classes offer many benefits for both body and mind. They improve flexibility, strength, cardiovascular health, and reduce stress! Our classes are designed to be suitable for all ages and fitness levels. Join our class led by certified instructors and achieve your personal goals!
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